Showing posts with label relaxing. Show all posts
Showing posts with label relaxing. Show all posts

Thursday 1 February 2024

Green Noise CD for Sleep, Sound Therapy, Concentration, Tinnitus, Relaxation and Stress


Green Noise Audio CD (Duration: 1 hour). Green noise, also known as green sound, is a type of noise that emphasizes the mid-frequency range. It falls between the low-frequency rumble of brown noise and the high-frequency hiss of white noise. While not as commonly discussed or used as white noise, green noise has beneficial uses:

Sleep Aid: Similar to white noise, green noise can be used as a sleep aid. Its balanced frequency range provides a soothing background sound that helps mask disturbances and promotes relaxation for better sleep.

Sound Therapy: Green noise is sometimes used in sound therapy practices. It's believed to have a calming and balancing effect on the nervous system, making it a potential tool for relaxation and stress reduction.

Enhanced Concentration: Some individuals find that the balanced frequencies of green noise can promote focus and concentration. It may be used in work or study environments to create a consistent auditory environment that minimises distractions.

Tinnitus Management: Like white noise and brown noise, green noise can be employed as a tool to manage tinnitus by masking the ringing or buzzing sounds associated with the condition. Individuals with tinnitus might find relief from the neutral and consistent nature of green noise.

Mood Enhancement: Green noise is sometimes used for its potential mood-enhancing qualities. The balanced frequencies may create a pleasant and calming atmosphere, contributing to an overall sense of well-being.

Relaxation and Stress Reduction: The gentle and balanced sound of green noise can be utilised in relaxation practices and stress reduction techniques, to help create a calming environment, aiding the relaxation process.

It's essential to note that while green noise has potential benefits, individual preferences vary, and the effectiveness of any particular type of noise can depend on personal preferences and specific circumstances. Some people may find green noise more pleasant or effective for certain purposes, while others may prefer different types of noise, such as white noise or nature sounds.

Thanks for checking out my store. Please feel free to have a look at my other products, thank you.

Best wishes,
Jon

Order Green Noise CD on Etsy here:

Wednesday 11 March 2020

Panic-stricken by the Coronavirus - Relaxing Music

Fear and panic has hit the world, the stock market, businesses and especially the elderly due to the Coronavirus. Listen to ‘Seventh Heaven’ relaxing music on SoundCloud by Jon Brooks to help calm and relax the mind during this difficult time.

Seventh Heaven: https://soundcloud.com/jonbrooks-1/seventh-heaven-jon-brooks

Friday 22 January 2016


Audio CD
Duration: 72 minutes

BUY the CD on AMAZON here:

Audio Therapy
Pink Noise - Audio CD

"Pink Noise" is specifically designed to help you sleep, wind down relax and mask background noise. It is also beneficial for those suffering with Tinnitus. 72 minutes of Pink Noise allowing you to gradually let go.

Whether you are suffering from crippling Generalized Anxiety, Relationship Problems, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing; be kind to yourself.  Give your sympathetic nervous system a break… your adrenal gland, hypothalamus and amygdala will thank you for it! 

Add this CALMING Audio Therapy CD to your music and sound collection and allow yourself some quality SLEEP and time to SLOW DOWN; reduce STRESS and ANXIETY with "Pink Nose".


"Pink Noise" is ideal for Sleep Disorders, Meditation, Yoga, Chronic Fatigue, Mindfulness, Reiki Healing, Massage, Reflexology, Masking Background Noise and other Relaxation techniques.  It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state.  The constant wall of sound encourages the body, mind, heart rate and breathing to slow down. Combat negativity and a wide range of uncomfortable symptoms and sensations.

Jon Brooks YouTube channel: http://www.youtube.com/jonbrookscomposer

Millions of people have physically and psychologically benefitted from the use of pink noise!  (It's a good idea to turn off your phone so you're not distracted).  Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this soundscape to clear your mind.  Boost your mental health, be who you want to be, promote inner peace and heal your soul.  Enjoy!


TOTAL CD RUNNING TIME: 72 minutes

Please note: The CD will be sent in a plastic sleeve and CD mailer to keep production costs down.

Please also check out my other items.
Thank you!

BUY the CD on AMAZON here: